About
Welcome! I’m Rachel - I'm here to support you create lasting change, so every part of your life feels more aligned and alive.
About Core Kinesiology
At Core Kinesiology, I help people create meaningful change from the inside out. Balance is the foundation of this approach and the starting point for growth, clarity and lasting change. When mind and body are aligned, you can move through life with greater clarity, energy and possibility.
Kinesiology is not just about relieving pressure or tension; it’s about uncovering the patterns that hold you back and supporting your ability to grow, move forward and adapt flexibly. By working with the nervous system, emotions and deeper subconscious patterns, sessions open the space for transformation so you can move ahead with confidence and vitality.
Whether you’re navigating a life transition, feeling caught in old patterns, or ready to expand into new ways of living and working, kinesiology offers a way to access the change you’re seeking more quickly. Clients often notice changes not only in how they feel but also in how they relate to themselves, others and the opportunities around them.
At every stage, Core Kinesiology provides a grounded and supportive space to reconnect with yourself, create clarity and step into new possibilities.